Let me help you transform your habits and establish a sustainable routine that is centered on your goals — without feeling overwhelmed. Whether you’re struggling to lose weight, stick to a balanced diet, or structure your workouts, I’m here to patiently guide you through every step. Envision a personalized plan that is flexible to your lifestyle and long term goals readily available to you at all times.
Hi, I’m Caitlin, an online fitness coach that is eager to help you work on strengthening healthy habits and structure a fitness plan that will fit seamlessly into your schedule. As someone who used to be overwhelmed with extreme diet trends and workout routines, I understand how hard it is to break through unrealistic expectations. It is imperative to set out a sustainable daily routine. Intentional habits will build up overtime and reinforce discipline without resorting to quick fixes. Goals can be scary but I am determined to personalize your fitness routine in accordance to your lifelong health goals.
Whether you are new to working out or need some guidance on refining your plans, I will be every step of the way to keep you accountable. Steady and consistent strides will allow me to monitor your progress while preventing burnout. If you are ready for lasting change, let’s get started on your custom coaching plan! I will remove the stress of food choices and provide simplified modes of tracking on my app. I want to make sure you and your routine are centered on your goals!